Centered & Shining
January Daily Practice
30 Days of Movement Medicine with Lauren Elizabeth <3
30 Minutes for 30 Days
Infinite Loving Ripples
A daily practice designed to anchor you into your heart to start your day Centered & Shining.
A short, sweet and effective combination of yoga, breath, meditation, and dance medicine.
Release tension through gentle movement and connect mind:body:spirit with your radiant light essence.
And, YES, in my world, we:
Twerk for your mental health!
8:30am ET Daily on Zoom
Beginning January 1, 2025. Join us live or tune into the replay anytime!
Cultivate Connection to Your Radiant Essence
Greet Your Day Centered & Shining!
Yum And Impactful
Juicy movement guaranteed to shift your state of well-being.
All Humans Welcome
All skills level too. Beginners encouraged. Don't be shy now!
Join Live or Watch the Replay
From the coziness of hOMe, tune in whenever is best for you.
Hosted by Lauren Elizabeth <3
The wild witch mystic and Magdalene Priestess ~ is also a trauma-informed yoga teacher and lover of movement medicine.
Hello, hi, it's me writing these words. ((Thank you for reading them, you gorgeous ball of pure light! I see & honor YOU!))
I am soul excited & deLIGHTED to commune with you & community, through the airwaves, daily in January. My intention is to offer lil wisdom nuggets and ways to connect with your body to clear stagnation; with the higher vision of us all being deeply anchored into our hearts.
Meow more than ever, the world needs us: Centered & Shining!
Soooo let's show up & do the damn thing, shall we?!
Self-Investment
$111
Only $3.70 Per Day, Baby!
- 30 live daily practices to shift your state to Centered & Shining
- Positively impact your life, those in your sphere, and how you show up in the world.
- It's a no brainer, honey bunny :)
